Appreciated for its virtues and flavors, tea nevertheless has a drawback: it can tarnish the whiteness of teeth. A dentist shares a tip for maintaining a bright smile.
Drinking tea is a daily ritual for many hot beverage lovers. Appreciated for its varied flavors and health benefits, it often replaces coffee. However, for lovers of a bright smile, tea has an unfortunate side effect: it can dull the whiteness of your teeth. Its natural pigments, like those of coffee or red wine, attach to the enamel, causing stains and progressive yellowing.
Black and green teas, rich in tannins, are particularly affected. These substances, beneficial for health, promote the adhesion of pigments, making teeth more prone to stains. Although dental professionals recommend limiting consumption, it is difficult to do without your daily cup. For those who wish to preserve their smile, Dr. Solal Sayada, dental surgeon and co-founder of Aligneurs Français, recommends a simple but effective tip: drinking tea through a straw. This method avoids direct contact with teeth, thereby reducing the risk of staining. So enjoying the benefits of your favorite hot drink and keeping a bright smile becomes child’s play. If you don’t have a straw on hand, other solutions exist, such as adding milk to limit the adhesion of tannins or drinking a glass of water after your tea.
So, it is no longer necessary to choose between enjoying your infusion and preserving the beauty of your smile. With these simple tips, you can continue to enjoy your moments of relaxation while keeping a bright smile, day after day.
