Coming from Asia, this drink that regulates stress and blood sugar levels is becoming the new ally for rebalancing your diet. Find out why.
While there is no miracle solution for losing weight, certain foods are great allies in the context of a rebalancing diet. This little-known tea in particular offers a multitude of health benefits. It is said to not only stimulate the metabolism, but also help control appetite and improve daily energy. Zoom. Often referred to as an adaptogen, this drink is said to improve resistance to stress, balance hormones, combat fatigue and strengthen the immune system. Its rich antioxidant content actively fights free radicals in the body. On the other hand, its anti-inflammatory properties can help reduce the risk of chronic diseases, thus promoting better overall health.
Brewed from the roots of the Panax ginseng plant, ginseng tea has been valued for centuries in traditional Asian medicine for its many virtues, and in particular for weight loss. Indeed, it increases energy expenditure, thus helping to burn more calories. This drink also encourages physical activity, by boosting energy and endurance. Whether it’s a simple walk or more intense exercise, an increase in vitality helps to release more fat on a daily basis.
The little extra? Ginseng tea also has beneficial effects on cognitive function, acting as a support for concentration and memory. A property that can be a real asset when planning meals or engaging in sports activities. Thus, used as part of a balanced diet including regular exercise, ginseng tea can be a great complement in a weight loss program. For any additional information, do not hesitate to ask your doctor for advice.