How to calculate your bra size? Our guide

This is an overwhelming observation: to say the least: 8 in 10 women do not bear the right brasine the lingerie marks. One of the main reasons? Many of them buy the same size since the birth of their breasts. And yet, the chest, like all other parts of the body, evolves over the years. Pregnancies, sockets or loss of weight, surgical operations … ideally, It would therefore be necessary to measure your turn of the chest regularly : when you are teenageryoung woman, during and after thebreastfeeding… without doing anything! Follow our guide and advice from professionals to determine your bra size and make the right choice.

To know How to measure your chest With precision, we called on Mélissa Zitouni-Perraudeau. Alongside Océane Brière, she launched in 2019 Lolo parisa digital brand of tailor-made bra. Needless to say, that in matters of measures, she knows herself well. “”In France, in the standard size system, there are two measures to take: the top of the chest, which allows you to define the hat, and the chest turn, which indicates the length of the bra band“, Explains the entrepreneur. If you cannot go to a lingerie store to ask a saleswoman to take these measures for you, you can do it at home. Make sure to follow the recommendations of the co-founder of Lolo Paris:”The tape must be placed horizontally, just below the breasts. It should neither be too tight nor too loose. Then you have to give up and be as relaxed as possible to avoid swelling the rib cage and distorting the results“She says.

To measure the top of the chest, it is a question of positioning the ribbon meter at the tip of one of the breasts and going around the torso. This time again, the meter must be horizontally, neither too loose nor too tight. Among the advice given by Mélissa Zitouni-Perraudeau, that of bra With reinforcements but devoid of shells when we take these measures. In this way, we are sure not to make mistakes.

Bras sizes for cups A, B and C

Bras sizes for cups D, E and F

Sources: above-de-under.fr

Be careful, however, bras sizes can vary depending on the brands and are not necessarily the same in Undiz,, Kiabi or Etam For example.

Yes and no. There are different bra nomenclatures in Francein the rest of Europe and UNITED STATES. However, all are based on these same two measures: the chest and the chest. “”The problem of this system is that calculating the volume of the breast is not precise enough“, notes Mélissa Zitouni-Perraudeau.”To determine its bra size in Lolo Paris, we ask our customers to take six different measures: the turn from below and from the chest, but also the between breast, the distance between the breasts at the chest, the gap between the breast tips, the height of the breast, from the birth of the breast to the point of the breast, and the height of breast, the shoulder to the point of the breast of the breast“.

In this way, the brand is able to establish the spacing between the breasts And determines whether the chest of her client is falling or not. In all, Lolo Paris offers 57 Sizes of bras against 15 on average for a classic lingerie brand. The models cover the breasts ranging from 80a, the smallest breast sizeAt 120g, the largest bra sizewhile the clutches below usually start at 85b and go up to the 95th. Good to know: according to a study of the Clickndande site in 2016, carried out with 52,550 women, The average bra size in France is 90 B.

It all depends. Between one 80c and a 85Bnone. This is called SISTER SIZESeither Almost identical bras. In this case, the volume of the breast is the same as we wear a B cap or a C. C. what changes, ultimately, is the width of the back and therefore the technical design of the bra.

First element to check: the turn. “”The bra should not be too tight. The back band must remain horizontal and should not tend to go up. On the other hand, if this is the case, two options. Either it is too large, or the cups do not maintain enough and to compensate for the lack of support, the suspenders are too tight, which raises the band“, Indicates Mélissa Zitouni-Perraudeau. To verify that the model is not too tight, you have to be able to slide two fingers between the band and your back and feel a little game. Then, you have to linger on the cups:”It is often at this level that there is a feeling of discomfort, caused by reinforcements. When they press the side of the breast, it is that they are too short and end in the chest, in which case, it is necessary to opt for a larger hat. Conversely, if the reinforcements rub under the armpits, it is because they are too large. So you have to go to a smaller hat“Develops the co-founder of Lolo Paris.

Bras generally have Three staples. The ideal is to use loose to purchase. In fact, the band, often made up of elastane, tends to relax in use. Thus, there will remain two staples to tighten the bra if necessary.

To highlight your chest, you need a bra at its size and adapted to its morphology. But it is also necessary to position it. Katia Charles, artistic director of house Simone Pérèle, insists on the importance of Place the model chosen and for that sets out some rules to respect.

1. Place it sewer on seam In order to respect the balance of the hat.
2. Check it strap size. “”From the upper shoulder to the tip of the breast, we all have a different height, even between two women of the same size“, explains Katia Charle. When buying a new bra, we must therefore make this setting that we will check each time we put it on.
3. Ensure that the separator (at the bottom of the bra between the two cups) is well applied to the thorax. It should not take off otherwise it means that the cups are not deep enough.
4. Check that the back is well positioned in the extension of the frame and well parallel to the ground. “”If the back goes up, necessarily the chest will fall“, notes Katia Charle. For prevent the back from the bra from going upmake sure that the bra is not too wide.
5. Make sure that thereinforcement is well placed in the breast furrow to prevent it from hurting you.