Pregnant for New Years, do you want to have fun during the aperitif and the meal? Here are our gourmet recipe ideas to prepare for December 31, which are compatible with pregnancy.
When holiday mealas New Yearit can be difficult for a pregnant woman To know what to eat, without restricting yourself too much. Generally, the menus are generous and are prepared with different ingredients. The risk is that certain foods are not adapted to theFood during pregnancyespecially if the future mother is not immune to toxoplasmosis. Our advice and meal ideas to wake up in complete safety and having fun:
Pregnant, what aperitif for New Year’s Eve?
For New Year’s aperitifalcohol is prohibited for pregnant women, even a small cut. To avoid frustration, turn to the Alcohol -free cocktailsbased on fruit and sometimes lemonade. Regarding support, Forget the toasts of smoked salmon, tarama, rillettes or cold meats. They are proscribed to you because they are made from fish and raw meat.
Also keep an eye on the verrines, some may contain raw meat or fish, serrano ham or even raw milk cheese. You can fall back on dried fruits, chips and aperitif cookies which are safe, but taking small quantities. THE toasts covered with tapenade and fresh vegetables, or puffs to pesto are also allowed pregnant.
Which entry is authorized pregnant?
You dream of a seafood tray in Entrance for December 31 ? We will have to sort! Avoid oysters which can give you listeriosis. On the other hand, you are entitled to Well -cooked shrimp and langoustines. Regarding meat, the Foie gras made “homemade” or “artisanal” is not recommended, just like raw meat tartares and cold meats. To please yourself without fear, opt for Hot goat tartins with a touch of honey or fig jam and GOURMAND GASPACHOS.
Pregnant, which dish to eat on December 31?
For the New Year’s main dishthere, you won’t have to be fine. Fish, meats and poultry are accepted as long as they are well cooked. However, avoid poultry stuffing which is generally made up of cold meats. As an accompaniment, opt for steam vegetables or starchy foods (bean bundles, honey roasted butternut with nuts, celery or sweet potato puree, etc.).
What dessert can you eat pregnant on New Year’s Eve?
Disillusionment can be great, but the New Year’s logas at Christmas, cannot be consumed by a pregnant woman. Indeed, this party dessert is often prepared with raw eggs and milk, two ingredients that can be dangerous if they are poorly preserved. This is why it is better to avoid creams, mosses or ice cream and rather favor homemade pies, Cakes or sweet and cooked cakes.