At the head of “It starts today” since 2017, host Faustine Bollaert is the type of good student to lead her professional and personal life. Before each shoot, she has the same eating ritual!
After more than 1000 issues of It starts todayher testimonial show broadcast in the afternoon on France 2, host Faustine Bollaert does not seem to feel any weariness. And yet, beyond giving the floor to guests every day, the popular presenter has also had the same diet for years.
Faustine Bollaert, obsessed with what she eats before filming?
At 45, does someone who has a dream figure pay close attention to what she eats? “On filming days, I have a very tight schedule. Everything is framed. I put myself in ‘machine’ mode. It channels me. I’ve been eating practically the same thing for six years (7 now, editor’s note)I get the headset in the same place every time…“, she confided in the pages of the magazine 7 Days TV in 2023.
But then what does she eat before entering the set, as well for It starts today than its other shows such as for example The Secret Box ? In a story posted on her Instagram account a few months ago, the wife of novelist Maxime Chattam – father of her two children, Abbie and Peter – revealed her “little pre-shoot rituals!!!!!“namely:”Graubünden meats. Babybel.“The host also revealed that she could count on a salad bowl of Haribo sweets.
Faustine Bollaert’s slimming secret
The host, who also returned to RTL in 2024 with the show Hero and who continues Safe Zone on Youtube, spoke about his slimming secret to Gala. “I have dinner with my children at 6:45 p.m. At 7:15-30 p.m., everyone finished dinner. Which means that 12 hours pass before I eat the next day (…) What kills me is dinner at 9-9:30 p.m., it’s over for me. I know that the next day I will be 8 kilos overweight“, she confided.
The host, who is trying to control her weight, adds: “That I want a square of chocolate in front of the TV, it’s possible. But I try to replace it with tea. What bothers me.” Everyone has their own tips and tricks for feeling good in their body.
