A desire for mild and quick sweetness to concoct? This dietary and tasty recipe is to be adopted to keep the line. No need to be a chef: only two ingredients and a mixer are enough to make it.
Goodbye to industrial snacks and their lists of endless ingredients. With this home option, you have a natural, healthy and perfect alternative to keep the line. Easy to personalize, it combines greedy and slimming benefits. Add a pinch of cinnamon for its burnt-burning effect or a hint of cocoa for a pleasure without guilt. What delight your taste buds while taking care of your silhouette.
This recipe is full of benefits for those who want to eat balanced while having fun. Rich in fiber and natural sugars, it provides lasting energy while avoiding blood sugar peaks, often responsible for cravings. It also promotes optimal digestion, helping to reduce bloating and maintain a flat stomach. Finally, it contains essential nutrients, such as potassium, which boosts metabolism and supports muscle recovery after sport.
@healthy_floflo 2 Healthy Cookies Ingredients: GF, Nut Free and with No Added Sugars Ep.4 Accidentally Vegan Reasons to Love This Recipe: GF, Nut Free, Dairy Free 2 Ingredients Only Super Easy Baking no Added Sugars! Ingredients for 10 Cookies: 120g Shredded Coconut 120g Soft Medjool Dates (Stone Removed) Optional: Pinch of Salt Instructions: Add the Ingredients to A Food Processor and Blitz Ullil well combined. Take a tablespoon of the mixture and shape it into a cookie. Repeat with the Remaining Dough. Arrange the cookies on bicking tray lined with baking paper. Bake at 160c for 12 minutes. Once of the Oven, the Cookies Will Be very soft. Let them cool Completely before Enjoying. #HealthyCookies #Glutenfreecookies #NoadDedDesugar #Dates #coconutcookies #Whole30 #nutfreecookies Original Sound – Florencia Baldini
It is a mixture of grated coconut and medjool dates. To make this snack, start by removing the dates nuclei. Then, in a blender, mix the dates and the coconut until you get a homogeneous paste. If the mixture seems too dry, add a teaspoon of water to bind the ingredients. Once the dough is ready, form small balls or flatten them slightly to give them the shape of mini-boots. Place them on a baking sheet covered with parchment paper. Cook in the preheated oven at 160 ° C for 12 minutes. The bites will still be a little soft at the exit of the oven, but they will harden while cooling. If you prefer a raw version, simply let the bites rest in the refrigerator for at least an hour before tasting them.
So why does this mixture work so well? The sweetness of the dates, combined with the exotic crunch of coconut, gives a gourmet but light snack, perfect for calming your sweet desires without weighing down your plate. Fast, economical and beneficial for your silhouette, this recipe has everything to become a must in your kitchen. So, to your mixers, ready, savor
