At just 50 years old, Cécile de France is at the best of her physical form and here is how she can do it very simply …
Cécile de France celebrates her 50th anniversary this July 17, 2025. Svelte and well in her sneakers, the actress revealed for her role in The Spanish Auberge is today more fit than ever. His slimming secret? No miracle or excessive sport diet, but a healthy lifestyle.
Putting your body in motion is of crucial importance so as not to see the time that passes over her physique and Cécile de France understood this. She also confided a few years ago on all the good habits she had taken on this subject in the columns of the magazine SHE : “I don’t do anything special. (…) I do a job where I am looking at me, I have to take care of my body. I do a little cardio and I walk a lot in the forest.“.
And when the Belgian actress does not play sports, she still moves her body by avoiding, for example, take the escalator or the elevators. “”I still imagine myself as a hunter-chipper, the homo sapiens was made to use his body and not be content to open the door of his refrigerator“She then detailed.
But physical activity is not everything … It is also essential to follow a balanced diet to keep the line once the 50 years have passed. During another interview with Paris MatchLino and Joy’s mother said she was a flexitarian: “I eat little meat. In fact, I listen to my body and often he tells me that he doesn’t need meat.“And on the drink side, she very rarely allows herself a gap.”Not too much alcohol, otherwise I sleep badly and do not recover enough. “She explained to the magazine SHE.
What if we followed the example to stay thin without frustration?
