Lumbar pain during pregnancy can quickly become embarrassing. To relieve your back, opt for a pregnancy belt!
Often recommended by midwives, The pregnancy belt is an essential for many future mothers. And especially those who suffer from low back pain or who experience tightness linked to the weight of their belly. The pregnancy belt will correct their position so that the pelvis is in place and will support the belly. Thus, the pregnant woman will have a better posture, which will avoid back pain. Note that the pregnancy belt is also very useful during postpartum, since it will relieve the weight that weighs on the perineum pending the end of perineal rehabilitation. There are different types of pregnancy belts. The first is the simple lumbar belt adapted to pregnant women, the second is the belt of pregnancy in the shape of a banner which allows to wrap all the belly and, finally, The evolving pregnancy belt. Note that some brands, and in particular Babymoov, offer special pregnancy belts, which allow you to find a good sleep position. Do not hesitate to ask the professional who follows your pregnancy his opinion to find out which model will suit you best.
In all cases, it is recommended to choose either an adjustable belt, or which is made in a flexible and expandable material. In this way, she can follow you throughout the pregnancy, as your belly ends.