As a great sportswoman, Rania from Jordan particularly appreciates these physical activities to maintain her body at 55 years old. We tell you more.
It’s hard to imagine that Rania of Jordan recently celebrated her 55th birthday as she seems to defy time. Mother of four children and grandmother of little Iman and Amina, she maintains a sculpted figure and impressive vitality. Behind this apparent youthfulness lies a regular practice of physical activities… and not just any physical activities!
To maintain a dream body, whatever the age, sport remains the best ally. And this did not escape Rania from Jordan, for whom physical activity plays a central role in her daily life. According to the media RTL Info, the queen is a true enthusiast, combining running, Pilates and even kickboxing in order to sculpt her figure. This martial discipline does not just tone the muscles: it also improves endurance, refines in a harmonious way and provides incredible energy, combining power and elegance in each of its movements. No wonder Rania of Jordan’s arms and legs are so defined! Beyond its physical benefits, kickboxing also helps release stress and strengthen self-confidence, making this discipline a true everyday beauty ally.
Kickboxing is not the only combat sport capable of producing such results. Karate, which Rania from Jordan also practices, is a discipline that mobilizes the entire body and uses the arms, legs, trunk and back.
Result: the muscles firm up, posture improves and the silhouette gains tone and harmony. Intense activities having proven their worth on the wife of King Abdullah II who displays a dream body at 55 years old.
