A too round face gives childish tunes while a double chin may make you think that you have gained weight. Fortunately, it is possible to lose weight with the face thanks to a few tips.
The face stores fat
When you gain weight, the cheeks are the first area to store fat. Then, the fats will then accommodate in the double chin. In fact, you should lose a little weight to remedy a puffy face. Unfortunately, weight loss in the face requires some efforts.
Foods to avoid to deflate the face
It is necessary to limit the consumption of foods too rich in salt and sugar. Alcohol should also be consumed sparingly because it dehydrates and contributes to the storage of water. Indeed, water retention can be a cause of your problem of cheeks or double chin.
Sport practice
In addition to making you lose weight, firming your muscles and your skin all over your body, the regular practice of a sport can make you lose in the cheeks and double chin.
Facial exercises to lose cheeks and double chin
If you feel that you don’t have to lose on other areas of the body, there are exercises that refine your face. They are easy to set up. For example, smile as much as possible to tone your cheeks and facial muscles. Chewing gum chewing is also recommended. For the double-how, perform rotation movements of the head, in both directions. Repeat the operation several times a day.
