To always have at home.
Too heavy meal, virus … There are several causes with a stomach ache and stomach pain. But when their symptoms are manifested, they are very unpleasant. Bloating, tightness, gravity sensations and even burns in the belly make people suffer. If the first thing to do is put the intestinal sphere at rest by stopping eating and drinking, there are also some natural remedies that can help overcome this bad moments. Among them, plant infusions that help digest, absorb gases and deflate. But also essential oils. Of course, they must be used with caution and always respecting the dosages given by specialists but when you know how to use them and who choose, they can really do good.
When it comes to the intestinal sphere, according to Sophie Pihan, naturopath and member of the French Federation of Naturopathy (the FENA), “the best essential oil in case of intestinal pain, stomach cramps and digestive spasms is the essential oil of Roman chamomile. Besides, it is one of the best oils to relieve the evils of the digestive system in general”. It is an essential oil that is easily found in pharmacies, drugstores and signs dedicated to well-being and which is pleasant to use because it smells good.
The best, to relieve belly evil according to the specialist, is to practice a automation in the solar plexus, which is located at the stomach, under the sternum and the ribs. For this massage, mix a drop of essential oil with a tablespoon of vegetable oil, such as sweet almond oil, avocado or jojoba. Heat the mixture in the hollow of the hands and carry out a belly automation by following the direction of digestion (direction of the needles of a watch).
In the event of stomach burns, use a neutral tablet, which is a food support to be taken internally, on which a drop of Roman chamomile essential oil must be poured. You can also take it by mixing it with a teaspoon of olive oil or honey for example. In case of colic in children, preferably use Roman chamomile floral water. Essential oils should not be used in children, pregnant women, and lactating, as a precautions, without medical advice.
