This vegetable juice, present in many kitchens, would help sunbathe but also keep a tanned complexion. Zoom.
Summer is fast approaching, and with him the hours spent sunbathing in the sun. On the program? Swimming, heat and a tanned complexion. To get the most out of these lying days on the warm sand, the juice of a vegetable that you all have in your kitchen may well help you. Drinking it for several weeks would not only prepare your epidermis for the sun, but also to look good.
The little extra? It is an inexpensive and easily found vegetable in supermarkets. You may even drink it. The carrot contains several beneficial elements for the skin, including beta-carotene. It gives the vegetable its color and can also color the skin, “On the other hand it will not be golden like when you bronze but rather orange“, Prevents Dr. Christian Merkel, dermatologist, during an interview with the German version of the glamorous media. Each day, it is advisable to consume about 300 ml of carrot juice to see results from four weeks. You will then see the skin will adorn itself with a slight tan. The beta-carotene being a form of vitamin A, it is important to know that it is better and will be better. Oil.
Beta-carotene does not only look good. He also prepares the skin in the sun. It stimulates the production of melanin and, thanks to its antioxidant effect, protects from free radicals responsible for skin aging. Result: you are running better and faster! No wonder it is found in many food supplements before summer.
If you are tempted by the carrot juice treatment, it is important not to exceed the daily dose indicated above. Overconsumption of beta-carotene can cause a condition called carotenoderma. If it is without gravity, the skin nevertheless takes on a yellow-orange shade. To avoid ending up with Donald Trump’s head, there is therefore no point in abusing carrot juice.
