Tired of your curves, these small beads well installed that nothing seems to want to dislodge? Here is a selection of methods to effectively reshape your silhouette. There is bound to be one for you!
As with all slimming methodsthe main thing is above all to find the one that suits you because they often represent a significant investment. Do not expect miracles either because reshaping your silhouette takes time. You will therefore need more than two sessions to see a real change. You will also get better results if you associate your slimming treatment with a healthy and balanced diet, and add a minimum of physical activity. Also be aware that to perpetuate the results obtained, it is often advisable to regularly perform a few maintenance sessions.
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The principle : firm belly and glutes by causing very high intensity muscle contractions.
The promise : results visible in 4 sessions of 3o minutes with a melting of fats after 3 months.
How does it work? Apply on the belly or glutes (depending on the chosen area) sensors which send electromagnetic waves which penetrate under the skin thus causing high intensity muscle contractions which will tone the silhouette and burn fat.
For whom? Those who do not really need to lose weight, but rather to galber a little soft buttocks or toned a slightly released belly.
Price : around 450-500 euros per 30-minute session
Where: in a medical office. List available here
The principle: Dislove and liquefy fat cells thanks to a pressure/suction effect combined with ultrasound.
The promise: Visible results from the third session with a significant centimeter loss of the desired and bonus area: firmed and toned skin!
How does it work? The session always begins with a series of measures, which allows, each week, to see progress. We then apply a special gel on the rebel areas and then go to the massage phase. The device has a “suction cup” effect to peel off the skin. In parallel with the sessions, it is recommended to adopt a “clean” diet, to drink a lot to help better drain fats, and to massage locally with a frost twice a day.
For whom? For those who want to lose volume in a localized region.
Price : 79 euros per 30 -minute session
Or : Cellusonic Institute, list of centers
Cellusonic’s website
The principle: “Break” the structure of cellulite to promote the destocking of fats and reshape the silhouette by ridding it of fatty clusters via a targeted massage of problem areas.
The promise: redesigned contours and firmer skin. We can even hope to lighten a few extra pounds if we associate it with a good lifestyle.
How does it work? The technique is simple: we pinch the skin and “roll” the fold thus formed to the top of the thigh (or the buttock). The palpate-roll is a firm massage but it should not be painful. So there is no point in martyring your cellulite in order to be more effective, you might just be able to burst the small vessels.
For whom? Those who want lasting long -term results.
Price : From 20 euros per session with a physiotherapist (not reimbursed by health insurance)
Or : to practice yourself or in an institute
The principle: Drive the destocking process in depth and release the imprisoned fats.
The promise: Destocker, rescue, firm for a visibly refined silhouette and redesigned contours. Arms, belly, buttocks, thighs … The M6® cell technique aims for a la carte slimming.
How does it work? After an assessment of the silhouette, we put on a white-pacing combination and we lie down. The machine’s head will “take off” and roll the fatty fold between its massing rollers. To better isolate the area to be treated, you can also practice a series of muscle contractions thanks to the set of elastic straps installed on the table.
For whom? Those whose cellulite is not necessarily linked to a weight problem.
Price : 50 euros per session on average
Or : List of physiotherapists, institutes and spas equipped with green number: 0800 803 806
The M6 cell site
The principle: Use the vibrations emitted by the machine to stimulate muscle fibers and thus tone your silhouette effortlessly.
The promise: A body redrawn without doing anything, or almost. With the Power Plate, it’s the machine that works, not you. 30 minutes are enough, all without the aches and the fatigue that goes with it!
How does it work? Just get on the tray and change posture every 45 seconds on average to work different muscle groups. Result: we reinforce its muscle mass and we improve its maintenance, but we also stimulate its blood circulation, which makes it possible to fight more effectively against the problems of water retention and therefore, of cellulite.
For whom? Those who want to change their silhouette with a minimum of effort.
Price : on demand
Or : List of centers equipped on the Power Plate website
The principle: Trigger the natural lipolysis process to selectively reduce fat mass, without modifying the lean mass. How ? Thanks to low frequency waves associated with a draining massage.
The promise: Two less sizes after a dozen sessions, with a reduction in the orange skin appearance, a loss of volume in the coated areas and a visibly firmer silhouette.
How does it work? First, an anti-capiton serum is applied to all the areas to be treated, as well as small straps to direct the waves to the desired location. Then we put on a combination and let’s go for 60 minutes of massage by micropressions.
For whom? Those who also seek a “light legs” effect.
Price : About 800 euros per 12 sessions
Or : List of centers equipped on the Bodysculptor site
The principle: Reactivate the lymphatic system, which has the function of relaunching traffic and promoting the unclogging of the tissues.
The promise: A lightened silhouette because it is decongestioned and rid of the ugly orange skin.
How does it work? Lymphatic drainage is a gentle massage, generally practiced by a physiotherapist. The practitioner begins by opening the lymph circulation points (collarbone, groin, knees …), then exerts slight pressures to “pump” and stimulate transport and elimination of fats. We fight against cellulite problems and water retention.
For whom? Those who also seek a way to relieve heavy leg problems.
Price : From 20 euros per session with a physiotherapist (average price of a consultation, not reimbursed by health insurance)
Or : physiotherapy cabinets and in certain spas and institutes
The principle: Long infrared waves which will cause a slight increase in body temperature (+2 ° C), and therefore tackle the fat cells. In response, the body will try to lower its temperature, and burn calories.
The promise: Lim without moving your little finger! We can hope to refine and lose from 2 to 4 kg on the basis of two or three sessions per week.
How does it work? Nothing could be simpler: we settle on the mattress with our heads outside the machine, and we let ourselves be pampered for half an hour! Inside, it is hot, we sweat, we detoxify your body, and above all you burn calories: about 800 in just 30 minutes, the 1h30 equivalent of an endurance sport. The lazy gym we tell you!
For whom? For all who want to slim down without doing anything.
Price : 45 euros per 30 -minute session
Or : More than 300 centers equipped throughout France. The site of the passive metabolic gym
The principle: Destroy fat cells using therapeutic ultrasound.
The promise: 3 cm in size in less than only three sessions and the destruction of fats located on the belly, hips and thighs.
How does it work? Non -invasive alternative to liposuction, ultrashape sessions are made by a doctor in his office. Once lying down and after identification, the area to be treated is isolated, then swept to ultrasound using a special device. The destroyed fats are then naturally drained and eliminated. Treatment is generally spread over three one hour sessions.
For whom? Those who find it difficult to find the line after childbirth or who have a recalcitrant panties.
Price : Allow around 700 to 1000 euros per session or 2000 euros for treatment of an area
Or : List of practitioners on the Ultrashape site
The principle: Reproduce the benefits of lymphatic drainage thanks to a compression leggings and a clever structure of small inlaid balls which massage the rebel areas with each movement.
The promise: The patented concept, developed by a phlebologist doctor, guarantees a visible reduction in the orange skin appearance, but also firmer skin and a sensation of light legs.
How does it work? Just put it on: it works for you for each of your movements! Also wear during a sports session to strengthen the massage effect during the activity. Ideal: three sessions of 45 minutes a week, during which the lymphatic system, stimulated, will effectively drain the accumulated fats.
For whom? All convinced sportsmen who want to boost the benefits of their session a little.
Price : 92.50 euros
The principle: Reproduce the benefits of lymphatic drainage thanks to a compression leggings and a clever structure of small inlaid balls which massage the rebel areas with each movement.
The promise: The patented concept, developed by a phlebologist doctor, guarantees a visible reduction in the orange skin appearance, but also firmer skin and a sensation of light legs.
How does it work? Just put it on: it works for you for each of your movements! Also wear during a sports session to strengthen the massage effect during the activity. Ideal: three sessions of 45 minutes a week, during which the lymphatic system, stimulated, will effectively drain the accumulated fats.
For whom? All convinced sportsmen who want to boost the benefits of their session a little.
Price : 92.50 euros
The principle: Accelerate the melting of fats by causing an elevation of the temperature of the dermis thanks to the long infrared rays.
The promise: A visible reduction in the volume and appearance of cellulite, but also firmed skin over the sessions. Visible results from the fourth session (count a dozen sessions).
How does it work? The laser will act on fat cells but also on the density of the skin tissue. The targeted area is swept by the department, at the same time stimulating blood circulation for better drainage of fats. For greater efficiency, the laser is generally associated with a massage device combining aspiration and palpate-roll. Namely: only a doctor is empowered to handle laser technology.
For whom? Those who seek above all an ultra tonic skin quality.
Price : 90 to 120 euros per session on average
Or : Aesthetic doctors and approved laser centers
