To put yourself in yoga, only one accessory is necessary: the yoga carpet. Unlike the classic fitness mat, it has very specific characteristics. Dimensions, thickness, color … Here is our selection of the best yoga mats and our advice to choose it.
Few equipment is necessary for Practice yoga at homebut there is one that is essential: the yoga carpet. Primordial ally of Yogiit must be of impeccable quality. If there are many yoga carpets on the market, you still have to make the right choice according to very precise selection criteria.
- Yoga carpet size: To start, it is important to check the dimensions of the carpet. On average, the width is 60 cm. The length can vary but most are 180 cm. If you are larger, you can find any higher length.
- Thickness of the yoga carpet: The thickness and quality of the foam have an important role in the comfort of the yoga carpet. Indeed, these protect your body from the cold and the hardness of the soil while absorbing your movements and joints as much as possible for ideal comfort. Make sure the carpet has an non-slip surface to provide good stability during your exercises. An NBR foam (type of elastomer) is waterproof, and therefore will not absorb perspiration, which is more hygienic. Unlike classic fitness rugs which is much more soft, the yoga carpet must have a thickness between 0.6 cm to 1.5 cm.
- Yoga mat material: TPE yoga mats have good elasticity and solidity, while PVC is requested for its low weight. In addition to being very resistant, the natural rubber yoga carpets are covered shocks and thus protect the joints. Finally, ecological cork carpets have excellent ground adhesion and have anti-bacterial properties that limit bad odors.
For the practical side, a strap integrated will allow you to take it easily. Finally, colors and yoga carpet styles Are diverse: vitamin colors, geometric shapes, Indian patterns … It’s up to you to choose the one that will accompany you during your activities!
