Facial cleansing is one of the basics of a good beauty routine. However, a very common error could well cause a lot of inconvenience. Explanations and advice from a dermatologist to adopt the right actions.
Washing your face is an obvious, almost instinctive gesture. However, an inappropriate routine can aggravate existing skin problems. If you want healthy, balanced skin, it’s time to review your habits. According to experts, one mistake in particular is often the cause of tightness, redness or imperfections. Here’s what you need to know to avoid it.
First mistake to note: washing your face with water that is too hot or too cold. Many people think that hot water “unclogs” the pores and that cold water closes them. This belief, although deeply held, is false. Skin pores do not open or close depending on temperature. In fact, hot water can weaken the skin barrier, causing loss of hydration, irritation and increased sensitivity. Cold water, on the other hand, makes cleaning less effective, as it does not dissolve impurities well. For balanced skin, lukewarm water is recommended by professionals. It helps eliminate dirt and makeup while respecting the integrity of the skin. But be careful: the choice of temperature is only part of the problem.
Then, the use of too aggressive cleaners is also to blame. Products containing harsh cleansing agents, like sulfates, can cause tightness because they strip away the skin’s natural oils. However, these oils play an essential role. They maintain the skin’s protective barrier and preserve its hydration. A gentle, non-comedogenic cleanser suited to your skin type is ideal. Prefer formulations containing hydrating or calming active ingredients, such as hyaluronic acid, aloe vera or ceramides. These ingredients help to clean without being harsh.
Finally, let’s not forget the act of cleaning itself: rubbing vigorously to make sure everything is clean is a mistake. The skin of the face, thinner than that of the rest of the body, needs softness. This is why, according to Dr. Hannah Kopelman, dermatologist, it is imperative to stop cleaning your face in the shower with your shower gel. This gesture combines all the errors to avoid.
The solution? Wash your face in the sink with lukewarm water, and use a clean towel to gently dab the skin after cleansing. Try it and you will see the difference!
