Against heavy legs, Alexandra Lamy has a little secret to her own that she performs (almost) on a daily basis. Zoom.
She is one of the favorite actresses of the French. Solar, accessible and resolutely honest, Alexandra Lamy fascinates. Recently, the star has become an ambassador of the collagen brand to drink Oslo Skin Lab. The opportunity to discuss this new role with her, but also about her beauty and daily form habits. If she told us that she was a fervent supporter of natural products and lemon juice to detoxify her body, another habit of Alexandra Lamy caught our attention. A heavy anti-legs tip, which also allows him to practice physical activity daily. Explanation.
“”It’s important to take the time to take care of yourself. Even morally it feels good “, Start by telling the actress. “”We have the impression that it is trivial but it is not. Our body is important, it keeps us healthy. It is our engine.“Thus, Alexandra Lamy has a daily ritual to play sports, fight against heavy legs and blood circulation problems:”In the morning and in the evening, I put myself on the bed, my legs in the air and I do the pedal boat for a dozen minutes. Back, behind … and that’s it.“Indeed, raising the legs makes it possible to revitalize the venous return. Associated with muscle work, the benefits of this position are then increased tenfold. According to the star, in addition to being excellent for blood circulation, this muscle gesture.”The air of nothing, it refines the thighs and does the abs. Honestly, it works a lot“, She says.
Among the other favorite physical activities of Alexandra Lamy? Walking, and cycling! “”These are my two means of travel when I am in Paris. We are lucky to have a city that is not that big, so if we can make small games on foot, if only for twenty minutes is good“She continues.
Habits that help her take time for her every day, in an already busy schedule. However, Alexandra Lamy remains realistic and even recognizes: “Please note I am not perfect, I can’t do it every day. We are always very good to give advice, but we don’t do it all the time.“”
