Intended not to melt fat but to stabilize and balance emotions, bach flowers are useful support when you want to lose weight. We explain to you why and how.
Let’s be clear: Bach flowers obviously do not lose weight! On the other hand, They are effective support during diethelping us regulate our emotions, often upset, even annoying! As we know, a fall in morale or a peak of stress pushes us to snack, guilt is watching us every moment, and the fear of not succeeding in losing weight sometimes cuts us off all our means, sometimes pushing us even to believe the challenge is lost in advance … So many interior “small demons” which prevent us from succeeding!
Bach flowers, what is it?
Sold in an “old -fashioned” bottle, Bach flowers are now one of the historical remedies, which we recommend with friends … Developed in the 1930s by Edward Bach, English doctor according to which “to be healthy, you have to be in harmony with your soul”, these elixirs Floral (therefore liquid extracts) rebalance the mind and emotions, relieve the wounds of the soul and the mood and help to overcome difficult periods by mobilizing its own resources. Because for this traditional doctor, but also like homeopathy and bacteriology, it was obvious that negative emotions and thoughts influenced health and could trigger diseases!
How do they act?
Their action is based on the principle of similarity and each flower will improve specific emotions: give courage when you are afraid, avoid ruminating when you have a drop in moralmake more easily patience when you are rather devoid of it … We count 38 flowers, which can be taken in isolation but also associated to solve all the small problems of everyday life.
Which ones choose to lose weight?
There is not a specific flower that allows you to lose weight, but Bach flowers can help support motivation, not be discouraged when you have hungerknowing how to resist temptations), regaining self -confidence and your slimming project, keeping the cracking at a distance (often associated with negative emotions) …
How to use them?
The “difficulty” is to choose the well the flowers (s) that will be useful to us and therefore, to precisely identify the emotions or weaknesses of the moment. The ideal is to make a consultation With a specialized advisor who knows how to ask the right questions (you can find them on www.mesfleursdebach.com), or to make a precise diagnosis (https://fleursdebach.fr/choisir-ma–bach). It is very common to associate several flowers (no more than 5, however). Then it’s very simple: we take 4 drops flower (or mixture that has been made), 4 times/day, directly in the mouth or diluted in half a glass of water, for at least 3 weeks, longer if necessary, or punctually when you feel the need. There are no contraindications, however, they contain a tiny quantity alcohol : people who refuse to consume or pregnant women may prefer alcohol -free versions (alcohol -free bach flowers from the Atlas) or in the form of granules (Kosméo, Biofloral). Each flower costs around 10 €.
Where to find them?
THE original (Made today still from the Flowers of Dr. Bach’s garden, near London, carefully maintained) are marketed by the Famadem group (flowersdebach.fr). Since then, other brands have followed, on the same principle (Deva, Elixirs & Co, Mariepure, etc.).
