If there’s one thing that Camille Lou doesn’t skimp on to maintain a healthy lifestyle, it’s this easy-to-implement habit.
At only 32 years old, Camille Lou has a series of projects. After the success of Charity Bazaarthe actress returns to TF1 from November 11 in the event miniseries Cat’s Eyes in which she plays an intrepid burglar. Hence the need for her to impose a strict daily routine…
In the columns of Paris MatchCamille Lou confided in her habits to be at the top of her form despite a hectic pace. And the most important thing for her is to make it a point to sleep at least eight hours a night. “I am super disciplined, especially when it comes to sleep. Going to bed before midnight is very important. I’m not one of those people who is capable of sleeping three hours and being on task the next morning. Sometimes people tell me that I’m boring because I have a really strict lifestyle..” affirms the young woman. And she is right since good quality sleep is essential to recover from accumulated fatigue and wake up ready to conquer the world. It is also the key to beautiful skin and a rested face.
If Camille Lou values her restful sleep, it is not her only secret to staying in shape. While she was not a great sportswoman, the companion of French surfer Romain Laulhé had to undergo intensive preparation for the needs of the filming of Cat’s Eyes. On the program? Four or five sports sessions per week and dietary advice from his coach Tony Fisher.
She explains about this: “Maybe I went a little too hard. At one point, Tony said to me: “Wow, Camille, you’re too dry. Eat pasta!” “. Which says a lot about his motivation and perseverance!
