Can’t you do without your morning coffee? And if a simple pinch of a well -chosen ingredient could transform your cup into a moment of pure pleasure, without sugar and without superfluous calories.
Every morning is the same ritual: you take a smoking cup of coffee to wake your body and mind. A habit that you could not do without. But if you were told that there is a simple and surprising way to sublimate it, without added sugar, without chemical syrups, and without exploding the calories? Just add a discreet, but incredibly gourmet ingredient.
If you are looking to lose weight, you know it is essential to adapt your diet and eat everything in a reasoned quantity. To see the rapid effects of your food rebalancing, start by removing your little habits that make you fat without even realizing it. This is particularly the case for what you add to your sacred coffee: cream, sugar, milk … But you do not mean that you do not mean that you are condemned to drink nature all your life. The proof, with this delicious, healthy and good ingredient for morale. So, no, it’s not a new fashionable drink, nor an overpriced marketing product. It is a raw food, which you may already have in your cupboards. He is not content to add flavor, he enriches your coffee both taste and nutritionally. It gives your coffee a subtly gourmet note that evokes the best desserts. But, what are we talking about? Cocoa powder of course! Indeed, a simple half-cocoa-cocoa wool is enough to transform your coffee. This over -the -counter supervision, rich in antioxidants, magnesium and flavor, brings a touch of dark chocolate to your drink without excess sugar or caloric cream. “This adds a chocolate flavor without added sugar”, explains Eliza Whitaker, dietitian approved at the magazine Real Simple.
Often reserved for hot desserts or chocolates, cocoa powder, especially when it is pure, not sweet and not transformed in its place in a cup of coffee. By associating them, we get a drink concentrated in benefits: cocoa flavonoids help fight cellular aging while magnesium and iron are perfect for supporting the nervous system and fighting fatigue.
Unlike flavored cafes of trade (often rich in syrup, cream and sugar), this homemade version is low in calories and rich in taste. Half-coat of pure cocoa powder contains approximately 10 to 12 calories. Suffice to say … nothing at all. This is the ideal alternative if you want to keep the line while having fun.
