At 52, Vanessa Paradis is a great enthusiast of this sport, which she has been practicing from an early age. It is thanks to him that she always displays an athlete body without a hair of fat.
Years have passed since Vanessa Paradis marked the spirits with her tube Joe the Taxi And yet, the singer is always at the top of the form. At 52, she continues to shine with her juvenile look, her natural beauty as well as her slender silhouette. And her dream physique, she certainly owes it partly to a healthy lifestyle that includes this excellent discipline for the body.
“”I practice The bar on the ground… Since I was 5 years old“Explained Vanessa Paradis during an interview with Vogue in 2023, before detailing:”At the time, Joëlle Ré’s rhythmic dance class, today with the double DVD New York City Ballet Workout“. It is a particularly effective sport in improving motor coordination, endurance and stimulating blood circulation. Better still, it is known to tone the muscles in depth and promises a slender and slender body.
Among the favorite physical activities of Vanessa Paradis, there is also The Pilates, which she practices “Sometimes 1 hour 5 times a week, sometimes not at all for 2 months, depending on the tours, filming … and lazy“She had explained. He also happens to take dance lessons and do yoga Iyengar in order to tone her figure.
Even if she has already confided to love dark chocolate, almonds and butter ham shells, Vanessa Paradis put on a diet low in dairy and wheat products, with daily consumption of a hot lemon to keep the belly flat. However, Lily-Rose’s mother and Jack does not hesitate to agree with pleasures from time to time. “”You have to know how to have fun, get rid of the rules, not be draconianly healthy all the time“She says. And she’s right!
