Some plants help purify your pancreas.
The pancreas is an essential organ for digestion of food and the regulation of sugar in the blood. A dirty pancreas runs in slow motion, can no longer properly ensure its functions and promotes the risk of pancreatic diseases (pancreatic insufficiency, calculations …), metabolic or diabetes disorders. It is therefore necessary to take care of it and clean it throughout the year.
“”To support the proper functioning of the pancreas on a daily basis, we will act on basic rules“, Prevents Carmen Tanguy, naturopath and author of several works on natural health. First, we will correct its food hygiene by limiting the consumption of alcohol and ultra processed food. We will then check that there is no deficiency in chrome or zinc because these two minerals protect the cells of the pancreas. We will put movement in its daily life (at least 30 minutes per day):”As soon as you sit: the basic metabolism decreases from 1 calorie per minute. After 2 hours of sedentary lifestyle, the HDL rate (good cholesterol) drops by 20%. After 5 hours of sedentary lifestyle, the effectiveness of insulin (the hormone secreted by the pancreas to regulate sugar) decreases by 5%“, Indicates our expert. Finally, we will have to manage its stress (meditation, relaxation, sweet gym …) to reduce its cortisol level, harmful for the pancreas.
Some plants will help naturally clean the pancreas. Among the plants “Pancréato-Protector”: there is the Schisandra Chinensis to increase the function of the pancreas thanks to its antioxidant and hypoglycemic action: 1 teaspoon of bays that one comes to infuse in hot water for 10 minutes at the rate of 2 to 3 cups per day. Do not use in pregnant or lactating women, in case of hypertension, glaucoma and gastric ulcer.
Nigelle oil (black cumin) is also useful for improving insulin sensitivity and glucose absorption. It stimulates pancreatic cells, which secures insulin and drop the blood sugar level: 1 teaspoon per day mixed in honey or added in juices. It is advised against children, adolescents and pregnant or lactating women. The Noyer buds offer a cleansing and regenerative action of the pancreas: 20 to 30 drops 2 times a day in a glass of water, at the rate of a cure of 3 weeks per month for 3 months. It is generally not recommended for pregnant or breastfeeding women, or for people allergic to walnut.
Finally, thistle-Marie allows the regeneration of pancreatic cells: in macerat, 15 drops 2 to 3 times a day, to dilute in water; In herbal tea, infuse a dose of 3.5 g for 150 ml of water for 30 minutes and drink up to 3 times a day. It is contraindicated in people allergic to the plants of the Asteraceae family (Ambroisie, Satre, Chamomile, Chrysanthemé, Echinacea, for example) and those who suffer from an acute crisis in obstruction of the bile ducts (calculation crisis).
