Some people radiate physically. Among them, Virginie Ledoyen. His secret? Here it is.
As touching as they are bright, Virginie Ledoyen engaged in a VIP beauty interview in Gala magazine, published on March 27. The 48 -year -old actress notably talked about her relationship to the passing time and her little habits that accompany her on a daily basis.
Two points stand out during this interview: its naturalness and its honesty. Indeed, celebrity says it is “Rather relaxed” Outside the trays. She adds that she “Look at little”. But that does not prevent him from taking on his role as a star on the red carpet of the Cannes Film Festival. Whether in relaxation or primed mode, its beauty radiates. “The only thing that matters to me is to be in good shape and healthy”, she says. Precisely, we know his trick to keep this Olympic form: “I practice the floor bar three times a week”She says to journalist Nora Sahli.
But what exactly is this activity? If you have already practiced classical dance, it will surely speak to you since it is inspired by the heating exercises at the helm. This is close to yoga or pilates. Its purpose is to improve your strength, your posture, as well as your flexibility.
Sport is far from the only thing that explains its overflowing energy: “I read, I do the market, I cook and I love to eat!”she reveals. And add: “I do not forbid a good glass of wine and I stopped smoking”. Virginie Ledoyen thus shows that the small pleasures of life contribute to general well-being. Let us also add that the complete stop of the cigarette is always a good idea, although it is obvious.
The other point that can help keep this vitality? Peace over time. “I watch it pass, it is not one of my daily concerns, and it does not traumatize me more than that”. What if the ultimate secret was to take advantage of the present moment – whether in a ground bar lesson … or elsewhere?
