Do you want to lose a few pounds without depriving yourself? According to Doctor Pierre Dukan, a particular food is presented as a real treasure for weight loss. A natural solution, simple to integrate into his daily life, which the nutritionist considers to be revolutionary.
In his video, Pierre Dukan immediately announces it: his goal is clear. “Gain muscle and dry the fat that surrounds it”. To achieve this, the nutrition expert, known for having popularized his famous hyperprotein diet, delivers a list of eight key foods. But from the start, he insists at length on a particular product. “It is the most emaciated food on the planet”, he assures. According to him, this food could even, if it was adopted widely“Reduce overweight in the world, which we have never been able to do anywhere”. Just that.
If Pierre Dukan is also enthusiastic, it is because this food ticks all the boxes. First, it swells in the stomach thanks to a special fiber, glucomannan, providing a strong feeling of satiety. Result, we eat much less without having the impression of frustrating. Then it’s almost a calorie miracle : “9 calories for 100 grams”, specifies the doctor. To give an idea, he explains that it corresponds to “The equivalent of a peanut” ! At a time when the majority of diets focus on the restriction, this product therefore allows you to fill without sabotaging your energy balance.
Another point highlighted: its ability to regulate blood sugar. According to Doctor Dukan, he “Reduces the passage of sugars in the blood”an essential mechanism to avoid insulin peaks and cravings. And that’s not all. Where he really scores points, it is by making an old dream for all those who try to slim down: continue to eat pasta or rice “at will” while losing weight. “Eat pasta and rice at will, satisfy yourself, fill, calm down”, summarizes the doctor. And in the long term, he explains that this food helps to “Facilitate the stabilization of lost weight”. In short, here is the promise of Konjac.
This plant native to Asia is transformed into pasta, rice or vermicelli, very popular with those who seek to lighten their plate. Naturally poor in calories and rich in fiber, he has indeed serious assets to accompany a slimming approach without feeling of deprivation. We love it!
