No miracle diet, nor aesthetic medicine for Sheila: The Yéyé year star is betting on a healthy and very effective habit to stay young. Discover its secret form and anti-aging.
Sheila covers the new issue of Gala. On this occasion, the singer revealed the tips that allow her to keep hellfish and amazing health.
It is to celebrate his 28th album entitled in the future as well as the start of his tour 8.0 that Sheila posed for the French magazine. The one who will blow her 80 candles on August 16, on August 16 appears with an Olympic shape, marked by a beautiful silhouette and a bright face. To secure a look as fresh as possible, the singer is betting on a healthy life, which she has been following since her youth. “I kept the lifestyle of the time when I was doing the markets with my parents”, she said. It is particularly sport that allows Sheila to stay young. “I am standing at 6 or 7 am, to see the day get up. Two, three times a week, from 8 am, I go to the gym, I do cardio, bodybuilding. I work a lot and I have aches“She said.
Sheila is aware that at her mature age, it is essential to take care of her body. “”I pay attention, even if it is more and more difficult. Because my body changes … but I hang on! It’s work “, said the cone of Yéyé years. Despite a fluctuated motivation, the blonde knows that it is necessary to persevere for its good health. “If you want, you can”, said Sheila who, at the dawn of her 80th birthday, has managed to keep an exceptional silhouette and a solar beauty over the years!
