It is easy to find in the sky, even for beginners. A red star receives special attention because of its optimal positioning in the sky. This star is part of the Taurus constellation and is one of the brightest stars in the sky. Called Aldebaran, it lies approximately 66 light…

How to Beat the Winter Blues: Supporting Your Mood Through Seasonal SAD As the days grow shorter and temperatures drop, many people notice a shift in their mood, energy, and motivation. Winter can feel heavy — darker mornings, long nights, and less time outdoors can quietly affect both mental and…

«Our gestures towards the poor must speak, denounce, stimulate, train and inform. Concrete commitment to the poor must be associated with a cultural transformation. A mentality that ignores others, without even realizing it, often persists. Changing this culture is also the task of the world of communication. We are called…