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The Best Morning Habits to Support an Active Lifestyle An active lifestyle doesn’t start at the gym or on a run. It starts the moment you wake up. The way you approach your morning has a powerful impact on your energy levels, motivation, and relationship with movement throughout the day.…

Valérie Mairesse has just celebrated her 70th birthday. But how does she experience this new milestone reached? The actress spoke in “Ladies” about her age… Valérie Mairesse has reached a new milestone: the actress celebrated her 70th birthday last June. But how does she feel about herself now that this…