Managing Travel Anxiety During the Festive Season For many people, traveling at Christmas brings excitement, but it can also trigger significant anxiety. Crowded airports, delays, family expectations, and tight schedules all combine to make festive travel emotionally challenging. Learning how to manage travel anxiety during the festive season can make…

In recent days the news of Lina Heider, 12 years old, entered the Faculty of Economics in Bonn, after having forged ahead with her education. His story began like that of many children who are then recognized as gifted: with parents who quickly noticed very precocious intellectual abilities. At one…

A health ally that stimulates gastric acidity, relieves bloating and improves digestive comfort. December is a complicated month for the digestive system. Between chocolates, cookies and different holiday foods, each more delicious than the last, it is difficult to feel light when leaving the table and bloating is common. But…