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Micro-Habits That Transform Your Day: Small Changes With Big Impact Introduction: The Power of Micro-Habits Micro-habits are tiny actions that require minimal effort but have the power to reshape your entire day when practiced consistently. Rather than trying to overhaul your life with massive changes that are difficult to maintain,…

This fermented and spicy cabbage is increasingly popular in France. In addition to being rich in flavor, it is said to have interesting health benefits, including digestion, blood sugar and the heart. Summary Like many Korean products, kimchi is increasingly popular in France. It is a very popular food not…