Adrian Kelly In the modern pursuit of success, stress is often seen as an unwelcome burden—an inevitable tax on our ambitions. Yet, rethinking stress as an ally rather than an adversary can transform our relationship with it and fuel exceptional performance. The story of US tennis player Mardy Fish exemplifies…

«Advent, the fourth of this war, is experienced with particular intensity by the inhabitants of Zaporizhzhia. We await the end of the conflict, but the situation is becoming increasingly difficult.” From the co-cathedral of God the Merciful Father, Monsignor Jan Sobilo, auxiliary bishop of the Roman Catholic diocese of Kharkiv-Zaporizhzhia,…

Eating smoked salmon is not recommended during pregnancy, both for the mother and the fetus. Why this caution? What main risks should you be aware of? And are there any exceptions? Magali Le Mardeley, dietitian-nutritionist, gives us answers. Summary During pregnancy, smoked salmon can be dangerous for the fetus and…