When the temperatures are still cold, we only have a desire: snuggle up under the duvet. And thanks to this Scandinavian idea, you will be warm.
In the moments when we shive into the street, we only dream of one thing, it is to bed in the evening, under a very soft duvet, to warm up. Unfortunately, it doesn’t always happen like that. First, when you slip into your bed, it’s cold and it often takes several minutes to really be good. We always have small chills in the back. And then, if you live in two, you have to share the duvet. Did you never wake up in the middle of the night, refrigerated, because your other half had pulled the edict just for him? It is also possible to mount the heating in the room, but you wake up dehydrated with the pasty mouth.
There is the well-known grandmother’s recipe: La Boulotte. We prepare it a few minutes before bed to slip it under the sheets. Problem, water cools during the night. It’s just good for the early hours of sleep. And if you are two, you must share or compete for the heating object.
In short, there is no ideal solution. Finally, that was before discovering the Scandinavian method. Amêl de @blowsdecoeur.deco adopted their tips and she explains how it changed her sleep. In his two -seater bed, there are two duvets one place, each hers. And this improves temperature regulation. “”Everyone can choose a duvet adapted to its own thermal sensitivity, for optimal comfort all the Nuit “, she argues. And this is not the only advantage of this development. Sleep would be more restful because”No more duvet tightness overnight. Everyone has their own comfort space, without disturbing the other. “It also avoids that the other discovers part of your body that could get cold.
Finally, there is a 3th Good point with this method. The night would be of better quality. “”Sleeping with two duvets reduces micro awakenings linked to your partner’s movements. You enjoy a deeper and more continuous sleep“She explains.
Some hotels have already taken the plunge by offering two -seater beds with two duvets. And you ? Are you going to prepare your Scandinavian fashionable bed? You might no longer go back.
