Before the Internet era, slimming advice was in books. Singer Marianne James reveals that she followed one of them, who helped her lose weight … for a time.
The Internet is full of more or less inspired advice to slim down, but before your era, you had to trust the methods and tips broadcast … in diet books. The singer and actress Marianne James said on the YouTube channel Mentorshow that she also fell into the trap of these literary regimes, which nevertheless allowed her to lose a lot of weight … temporarily.
Marianne James reveals her slimming secret: “A book called …“”
While she was very thin during her youth, Marianne James then suffered the effects of puberty and started to take pounds little by little. A period difficult to live during which she sees her body change and which does not “do not please“At all. Then, one day, she then comes across a book that will change everything …”There is a book lying on the coffee table, a book called Montignac (named after Michel Montignac, published in the 1980s, editor’s note) (…) It is THE First diet before Dukan which advocates the ketogenic regime“explains the former juror of New star.
It is a method, described, based on the total judgment of sugars. “”But all the sugars: rice, pasta, even an orange there is sugar in it“, she listed. The results would have been impressive about her:”You only eat proteins and it works from the thunder of God. I lose direct, fifteen, sixteen, seventeen kilos …“Unfortunately, as with all the regimes, Marianne James then regained weight.
Marianne James “Really a big comedian “
The juror of France has an incredible talent now struggles to lose weight and is in a situation of obesity. A real frustration. “”There is one thing that surprises my loved ones, they know me with a character and a determination. (…) I have a right side than to stop ‘, I’m really a big top. And I can’t lose this weight“, she also entrusted to Maïtena Biraben in Media ladies.
The 63 -year -old singer also expressed her annoyance in the face of recurring remarks addressed to overweight people: “People tell you: ‘But finally, you gained weight!’ Everyone saw it, obviously …“Then, Marianne James to reveal with frankness her current weight:”130 Rather 140 kilos, already just saying it … and the question that comes back is ‘why you don’t lose them?’“Today, the star tries to make peace with this overweight even if it causes him pain.