Even with good hygiene, this neglect can lead to infection.
Morning or evening, hot or cold water, starting with the hair, face, armpits… In the shower, we all have our little habits. However, after this moment of hygiene and relaxation, you may not be as clean as you think. The reason? Certain parts of the body are far too often forgotten. This is what Dr. Jason Singh, a general practitioner in Virginia (United States), says. One in particular can be responsible for infection if it is not cleaned properly.
On the podium of areas of the body that are poorly washed or forgotten during the shower, the back of the ears comes in third place according to Dr. Singh. “The oil glands behind your ears produce sebum, a mixture of sweat and dirt.” It is often mistakenly thought that shampooing is enough to clean this area, but it is home to skin folds and crevices that can create an environment conducive to bacterial proliferation. A thorough cleaning is therefore essential.
Secondly, the doctor points out that the soles of the feet are often neglected. The soles of the feet have the largest number of sweat glands (which secrete sweat). “Sweat combined with a warm environment created by wearing shoes and socks, provides an ideal habitat for bacteria and fungi” he explains in a video posted on his TikTok account.
Finally, on the first step of the podium of body parts too often forgotten in the shower according to the doctor: the navel. However “This area harbors dirt, sweat and bacteria.” We imagine that simply rubbing our stomach or running water over our belly button and a little soap on the surface is enough to keep our belly button clean, but no. “The anatomy is such that the belly button creates a warm, moist environment that can be a breeding ground for bacteria and fungi, which can then lead to unpleasant odors and infections“, specifies the expert. Two types of navels are particularly affected: the deep navel and the hollow navel.
Belly button infections are usually caused by bacteria, fungi (such as Candida albicans) or sometimes yeast. The skin around the belly button can become red and inflamed. The belly button can be painful to the touch or even without contact. A rash is possible as well as itching or even discharge. To prevent these infections, do not forget to insist on washing this area, using soap on the inside. A cotton swab with a little sweet almond oil can complete the cleaning. The belly button must always be dried well after washing.
