Readings that do good to body, soul … and to our rebellious mind.
Because we are much more than an overloaded schedule, a polite smile or a “Have you thought about buying bread?“, It’s time to (re) take time for yourself. Here 5 powerful, inspiring, and sometimes even a little magical poundsfor all those who want to reconnect to their essence, their bodies, their freedom … and cultivate their female well -being.
Ready to make room on your bedside table?
To wake up your inner fire 🔥
Women running with wolves – Clarissa Pinkola Estés
A classic cult to read like a grimoire. Clarissa Pinkola Estés, psychoanalyst and storyteller, takes you on a mystical journey in the heart of the female archetypes. This book helps you remember who you are, under the layers of homework, “be kind” and to-do lists. Poetics, deep, and above all, ultra liberating.
To make peace with your hormones (and your plate) 💫
The secrets of female balance – Valérie Espinasse
Naturopath specializing in micronutrition, Valérie Espinasse helps you to better understand the hormonal variations that mark the lives of women, and especially to tame them. Food, lifestyle, natural tips … This book gives simple and effective keys to regain balance, without guilt or deprivation. An essential reading to feed your energy and female well -being on a daily basis.
To (re) discover the pleasure and your power 💗
The vagina revolution – Naomi Wolf
Pleasure, orgasm, health, self -awareness … Naomi Wolf explores how the relationship to our body influences our global well -being. It is scientific, exciting and ultra empowering. To read with curiosity, a notebook, and why not a mirror … A daring manifesto to honor his body and celebrate female well -being in all its forms.
To live to the rhythm of your body (and seasons) 🌸
Women’s rituals to flourish to the rhythm of the seasons – Jeanne Rulaland & Marion Lemesre
Do you want sweetness? This book is a cocoon. Rituals of purification, positive affirmations, connections to nature … Each page is an invitation to slow down and listen to you. Perfect for women who want to line up with the living, inside and out.
To laugh while putting the records on time 😏
Let us go the uterus: end the maternal load – Fiona Schmidt
Fiona Schmidt balances. With humor, frankness and a suspicion of impertinence, she dismantles the injunctions around maternity, the body of women and all the absurdities that we hear as soon as we have a uterus. A little gem of punchlines to offer to your best friend … or your mother-in-law. A spicy reminder that female well -being also involves the freedom to say no (and laughing hard).
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