Slow-cooked dishes finally give way to salads, grilled vegetables and fresher meals. And, to accompany these healthy dishes, what could be better than an ultra addictive slimming sauce? A nutritionist reveals her recipe. During a slimming program, after a few days of eating plain chicken and dull raw vegetables, many…

Some phrases heard during childhood never really go away. A psychologist explains how these invisible wounds can continue to shape a lifetime. Repeated experiences of devaluation that took place during childhood can lead to forms of self-depreciation in adulthood. It is essentially between the ages of 7 and 10 that…

In the crystal clear waters of Maldives A tragedy has occurred that touches every Italian deep in the heart. Thursday 14 May five of our compatriots tragically lost their lives during a scuba dive. Departed on board the ship “Duck of York”they went toVaavu Atoll to immerse yourself and explore…